Showing posts with label Alternative Health and Medicine. Show all posts
Showing posts with label Alternative Health and Medicine. Show all posts

Thursday, August 9, 2012

Your diet affects your grandchildren's DNA, studies say

Thanks for the link Sarah!

This is a no-shit, Sherlock sort of thing for me... and I hope a lot of you out there... but I suppose some folks haven't gotten the message yet.
________________
Original Article

By
Christopher Wanjek

Your Diet Affects Your Grandchildren's DNA, Scientists Say
By: Christopher Wanjek, LiveScience Bad Medicine Columnist
Published: 07/27/2012 10:00 AM EDT on LiveScience
You are what you eat, the saying goes. And, according to two new genetic studies, you are what your mother, father, grandparents and great-grandparents ate, too.
Diet, be it poor or healthy, can so alter the nature of one's DNA that those changes can be passed on to the progeny. While this much has been speculated for years, researchers in two independent studies have found ways in which this likely is happening.
The findings, which involve epigenetics, may help explain the increased genetic risk that children face compared to their parents for diseases such as obesity and diabetes.
The punch line is that your poor dietary habits may be dooming your progeny, despite how healthy they will try to eat. [10 Worst Hereditary Conditions]

Epigenetics
Epigenetics refers to changes in gene expression from outside forces. Different from a mutation, epigenetic changes lie not in the DNA itself but rather in its surroundings -- the enzymes and other chemicals that orchestrate how a DNA molecule unwinds its various sections to make proteins or even new cells.
Recent studies have shown how nutrition dramatically alters the health and appearance of otherwise identical mice. A group led by Randy Jirtle of Duke University demonstrated how mouse clones implanted as embryos in separate mothers will have radical differences in fur color, weight, and risk for chronic diseases depending on what that mother was fed during pregnancy.
That is, the nutrients or lack of thereof changed the DNA environment in such a way that the identical DNA in these mouse clones expressed itself in very different ways.
Of mice and humans
Building upon this Duke University work, a new study led by Torsten Plosch of University of Groningen, The Netherlands, delineated the numerous ways in which nutrition alters the epigenome of many animals, including adult humans. The paper has been submitted to the journal Biochimie with lead author Josep C. Jimenez-Chillarón of the Paediatric Hospital Sant Joan de Deu, in Spain.
The researchers said that the diet of human adults induces changes in all cells -- even sperm and egg cells -- and that these changes can be passed on to offspring.
Such effects on a single generation have been known: Children born to mothers during the Dutch famine at the end of WWII had susceptibilities to various diseases later in life, such as glucose intolerance and cardiovascular disease, depending on the timing and extent of the food shortage during pregnancy.
In 2010, Jimenez-Chillaron and his colleagues took this a step further and found that overfed male mouse pups developed the telltale signs of metabolic syndrome -- insulin resistance, obesity and glucose intolerance -- and passed some of these traits to their offspring, which then developed elements of metabolic syndrome without overeating.
But what still is missing, Jimenez-Chillaron told LiveScience, is an understanding of how such information is remembered from generation to generation. Unlike a gene mutation, all of the epigenetic inputs to the DNA environment should be forgotten when a newly formed embryo begins to divide.
"The dogma is that during the process of meiosis [cell division], all epigenetic marks are erased," said Jimenez-Chillaron. "But our work, as well as [the work] from many others, suggests that this is not completely true. Although the majority of epigenetic marks is erased, some marks are spared for unknown reasons."
Attack on the DNA
A second study, led in part by Ram B. Singh of the TsimTsoum Institute in Krakow, Poland, published this month in the Canadian Journal of Physiology and Pharmacology, examined nutrients that affect the chromatin. The chromatin is like the chemical soup in which DNA operates.
Aside from creating epigenetic marks, Singh's group speculates that these nutrients also can cause mutations, both good and bad. But the evidence is still inconclusive.
Hints of this were reported in a 2011 paper in Nature by Stanford University scientists who found lingering, positive effects on longevity from nutrition on three generations of the C. elegans worm.
"It is possible that eating more omega-3 fatty acids, choline, betaine, folic acid and vitamin B12, by mothers and fathers, possibly can alter chromatin state and mutations, as well as have beneficial effects...leading to birth of a 'super baby' with long life and [lower risk] of diabetes and metabolic syndrome," Singh told LiveScience. "This is just a possibility, to be proven by more experiments." [10 New Ways to Eat Well]
Both teams of scientists said that cells in an early state of development are more prone to epigenetic changes from nutrition than adult cells, hence the most notable changes are seen fetuses and infants.
Yet it may be only a matter of time, they added, until there is evidence of how we pass along to subsequent generations the consequences of our own nutritional habits.
Christopher Wanjek is the author of a new novel, "Hey, Einstein!", a comical nature-versus-nurture tale about raising clones of Albert Einstein in less-than-ideal settings. His column, Bad Medicine, appears regularly on LiveScience.

Wednesday, December 14, 2011

What is Radical Parenting?


Came across this article: Extreme Parenting: What Radical Parents Do Better Than You... and it got me to thinking about how I define myself as a radical father, and what's so radical about the way that I parent? So here are some thoughts, enjoy them:

I thought it was a little dumbed down... but I guess that's the point. At least its giving gender-neutral parenting a bit of limelight, even if its getting boxed as 'radical' when its more widespread than most folks would imagine.

To me, radical parenting means parenting for your child with their perspective in mind, with the knowledge and toolbox of an adult at hand to draw lessons from in a shared experiential mutually educational relationship. It means humbling and educating oneself in order to educate and raise a creature capable of changing our world for the better. In order to do this one must invariably challenge the given norms of our day and age, from rampant capitalist consumerism, to coercive schooling, cultural imperialism, and general apathy and ignorance.

Developing the ability to teach yourself these lessons in order to impart them to your child while juggling work and responsibilities and family and life and flying by the seat of your pants is the hard part.

thanks for the pic Microcosm!
I thought it was befitting
I attempt to hold these intentions in my heart and mind while juxtaposing them with the hurdles of generational poverty, corruption, crime, gender bias, domestic violence, and an increasingly authoritarian, militarized society and government in bed with huge corporate conglomerates waging wars on drugs and terror and effectively wiping out the bio-diveristy and general well-being of our planet at a rapid pace. Then I try not to scream, or you primal-screamers can scream at this part, and swallow my pride and fear and forge and forage ahead, into this future, hand in hand with our children.

And here I still have the pipe-dream of raising non-violent, anti-authoritarian little tree-hugging people without an evil bone in their bodies... when the sad truth of the matter is that I should probably ramp up their radical sustainable eco-activist herbal Ewok monkeywrenching training camp time so that they're ready to go out and kick the shit out of capitalism with a smartphone and a laser rifle by age twelve... (you got that Technoccult?)

I better get a move on.

Here's the Radical Parenting Reading List from wiki's infoshop. Check with the folks at Last Word Books, Olympia's awesome radical independent bookstore, they've probably got some of 'em in stock.

Thursday, June 30, 2011

Fukushima radiation fears: children near nuclear plant to be given monitors Dosimeters to be given to 34,000 children in city 45 miles from Tepco plan


Tens of thousands of children living near the Fukushima Daiichi nuclear power plant are to be given personal radiation monitors, as concern grows over the long-term health effects of exposure to radiation.

Dosimeters will be given to 34,000 children aged between four and 15 living in Fukushima city, 45 miles from the plant, after abnormally high radiation readings were recorded in the area.

The risks posed by radiation from the world's worst nuclear accident since Chernobyl have already driven 80,000 people from homes within 12 miles of the plant. Many of the child evacuees from communities that now lie empty attend schools in Fukushima, a city of 300,000 people.

Local authorities have provided monitors to schools outside the exclusion zone, but this is the first time they have been supplied to individual pupils. Data from the dosimeters will be analysed to assess the risks posed by cumulative radiation exposure.

The move, the latest concession to growing parental anger over patchy official information about the risks of radiation exposure, came as the company that operates the plant faced repeated verbal attacks at a rowdy annual shareholders' meeting in Tokyo.

More than 9,000 investors attended the meeting, held at a hotel under heavy police guard, with many berating Tokyo Electric Power [Tepco] executives over their response to the 11 March tsunami, which crashed into the plant and knocked out vital cooling systems to reactors.

The crisis has knocked 85% off the value of Tepco shares and resulted in annual losses of $15bn (£9.4bn). The company also faces a compensation bill that could exceed $100bn, while a government plan to help fund damages claims has yet to be put to a parliamentary vote.

Read More...

And, of course:

Child’s risk of cancer from radiation is 10-100 times higher than an adult who had same exposure (VIDEO)

Thursday, May 26, 2011

Our Natural Well Being an interview with Jean Liedloff


Joanna Harcourt-Smith interviews Jean Liedloff – Consultant and author of “The Continuum Concept” a book offering a new understanding of how we have lost much of our natural well-being and showing us practical ways to regain it for our children and for ourselves.

Monday, November 5, 2007

Who Is To Blame For The Death of Childhood?

Thanks Raf, for shooting this one over. Hey, maybe I'll start writing again soon, would that be a good idea?

In a letter to The Daily Telegraph, 110 teachers, psychologists, children's authors and other experts call on the Government to act to prevent the death of childhood.

They write: "We are deeply concerned at the escalating incidence of childhood depression and children's behavioural and developmental conditions."

The group, which includes Philip Pullman, the children's author, Jacqueline Wilson, the children's laureate, her predecessor Michael Morpurgo, Baroness Greenfield, the director of the Royal Institution and Dr Penelope Leach, the child care expert, blames a failure by politicians and public alike to understand how children develop.

"Since children's brains are still developing, they cannot adjust. . . to the effects of ever more rapid technological and cultural change," they write.

advertisement "They still need what developing human beings have always needed, including real food (as opposed to processed "junk"), real play (as opposed to sedentary, screen-based entertainment), first-hand experience of the world they live in and regular interaction with the real-life significant adults in their lives.

"They also need time. In a fast-moving, hyper-competitive culture, today's children are expected to cope with an ever-earlier start to formal schoolwork and an overly academic test-driven primary curriculum.

"They are pushed by market forces to act and dress like mini-adults and exposed via the electronic media to material which would have been considered unsuitable for children even in the very recent past."

The letter was circulated by Sue Palmer, a former head teacher and author of Toxic Childhood, and Dr Richard House, senior lecturer at the Research Centre for Therapeutic Education at Roehampton University.

Mrs Palmer said: "I have been thinking about this for a long time and I just decided something had to be done.

"It is like this giant elephant in all our living rooms, the fact that children's development is being drastically affected by the kind of world they are brought up in."

She cited research by Prof Michael Shayer at King's College, London, which showed that 11-year-olds measured in cognitive tests were "on average between two and three years behind where they were 15 years ago".

"I think that is shocking. We must make a public statement – a child's physical and psychological growth cannot be accelerated.

"It changes in biological time, not at electrical speed. Childhood is not a race."

The other signatories include Sir Jonathon Porritt, the environmental campaigner, Prof Tim Brighouse, the Commissioner for London Schools and Sir Richard Bowlby, the President of the Centre for Child Mental Health.

Mr Morpurgo said: "We have so much anxiety about children, their protection, their care, their education, that this has developed into fear. There is a fear around children, both from schools and politicians, which has led to this target-driven education system.

"That has put children into an academic straitjacket from a very early age which restricts creativity and the enrichment of childhood."

He condemned the "virtual play" represented by electronic games and internet surfing.

"That is where children are getting their ideas from and I find it quite "toxic" and pretty scary for the future."

Jacqueline Wilson said: "We are not valuing childhood. I speak to children at book signings and they ask me how I go through the process of writing and I say, 'Oh you know, it's just like when you play imaginary games and you simply write it all down'.

"All I get is blank faces. I don't think children use their imaginations any more."

Baroness Greenfield is so concerned about the effect of technology on children she has set up an all-party group in the Lords to look into it.

The other members are three former education secretaries, Baroness Williams, Baroness Shephard and Baroness Morris.

Tuesday, July 3, 2007

In the News: Made in China, II

From Green Baby Blog

800pxtoothpaste Remember the antifreeze-laced cough syrup exported from China and shipped 'round the world to disastrous effect? Well, it turns out diethylene glycol is back on the market, this time in children's toothpaste brands "Excel" & "Mr. Cool." And where did this latest batch of tainted merchandise come from? I'll give you one guess.

But according to Zou Jianjun, spokesman for the Chinese trading company responsible for using the chemical, none of us has anything to worry about:

"Proper amounts of diethylene glycol are not toxic if it remains uncontaminated."

!

Have chemicals become so commonplace that we really believe it's okay to ingest--in any quantity--the same chemical responsible for keeping our cars running smooth?

I sure hope not.

For the latest information, click here: Tainted Toothpaste.

Friday, June 22, 2007

Green Baby Blog

I applied for a job but no luck so far... looks like she's got the site up and running though. Welcome to the club. I must have been a little too radical for her. Or maybe my kind of green is a touch damper than hers. Ahhh, the 'Clean Green' parents, how I love to sit back and chuckle as they scramble over eco-friendly household cleaning products while I grab a big jug of vinegar and get the hell out of Fred Meyer, conveniently 'forgetting' it under my orange shopping cart/toddler car.

Wednesday, May 16, 2007

The Real Costs of Nuclear War: Radioactive Breastmilk, Birth Defects, Contaminated Food Chains

Well, I'm an Eastern Washington baby, born and raised in the downwind nuclear shadow of Hanford, so this kind of stuff hits especially close to home. If you think humans only suffer injury or death when a plant melts down or a bomb goes boom, think again. Isn't reproduction a freedom and a right to be protected at all costs? Shouldn't the health risks to pregnant women and small children, when coupled with the environmental costs and wreckage, be enough to convince people that nuclear energy is not even remotely safe and we should perhaps find better ways of reducing energy consumption rather than increasing energy production? Anyway, here's a bunch of terrible news on uranium mining in other countries and on Native American reservations, depleted uranium, radioactive breast milk, birth defects in infants due to radiation sickness acquired by their mother from working in nuclear power plants, Hanford's Environmental Impact Statement ... you know, some of that dark underbelly we don't often hear about unless we go looking.

Miscarriage, stillbirths after mining


Genetic Effects and Birth Defects from Radiation Exposure - Hanford Health Information Network


Campaign Against Depleted Uranium

Uranium Mining in Utah

History of Uranium in Utah


Gulf War Syndrome, Depleted Uranium And The Dangers Of Low-Level Radiation


The High Cost of Uranium in Navajo Land

Claims by uranium companies in the United States have soared


Indigeneous Peoples Call for Global Ban on Uranium Mining


Wikipedia - Uranium Mining

New Uranium Mining Projects in the USA

Libertarian Socialist Alliance for Self Managed Energy Systems

Australian Message Board on uranium mining and a nuclear waste dump

Online Book on Uranium Mining in Saskatchewan

Industries that are Harmful to Women

Fighting breast cancer: A Native woman's journal

Miners' health may be the cost of a nuclear future

Cancer mortality in a Texas county with prior uranium mining and milling activities, 1950–2001


India's Uranium Nightmare

Final Hanford Site Solid Waste Program Environmental Impact Statemant January 2004


Hanford Comprehensive Land-Use Plan
Environmental Impact Statements

September 1999


Uranium mining left a legacy of death

Manuel Pino at
THE WORLD URANIUM HEARING, SALZBURG 1992

Uranium Mining and the Laguna People

Monday, April 16, 2007

Alternative Medicine in Danger!

Speak Up For Health Freedom
by Owen Waters

You wouldn't think it could happen in the USA.

"The land of the brave and the free" is about to become a lot
less free unless enough of the brave stand up and voice their
opinions by April 30th.

The Food and Drug Administration plans to pass laws to
"protect" you from alternative health care, complementary
medicine and natural supplements.

If the FDA passes these proposed laws, you will no longer be
able to buy vitamins, visit a chiropractor, acupuncturist or
massage therapist... UNLESS you first obtain permission from a
medical doctor.

Now, I don't know how much your M.D. knows about natural
health care. Most of the doctors that I've met so far know
nothing beyond how to select the most capable, poisonous drug
to SUPPRESS the symptoms of illness. I have yet to hear one
talk about actually CURING an illness.

If this legislation passes, you will no longer be free to make
your own natural health care choices. The medical doctor from
whom you will HAVE to seek permission will have no knowledge
whatsoever of the many natural therapies which actually help to
CURE illnesses.

Make no mistake about it. While medicine has made great
strides in the last few decades, we are still very much in the
MEDICAL DARK AGES.

Alternative and complementary medicine IS the future. It is
from these fields that the miracle cures of tomorrow will
emerge... unless these emerging alternatives are squashed and
you are left in the tender care of the poisonous drug industry
and their Medical Doctor sales force.

In fact, this thinly-disguised ploy for power over your body
sounds more like the brainchild of a greedy drug industry
rather than the public servants whose duty it is to protect
you. With this legislation, they plan to protect you so
vigorously that, should you try to work around it, you will
face fines and prison.

Time is running out. The period for public comments on this
proposal ends on April 30, 2007.

The Health Freedom USA organization has made the public
comments process easy with a pre-defined petition to the FDA.
Just add your name to the list and you'll be joining hands with
millions of caring people just like yourself.

Either visit their web site at www.HealthFreedomUSA.org or,
better yet, use this direct link to their active campaign:

http://tinyurl.com/2u7ghc

Saturday, March 24, 2007

Marijuana and Children: A Smattering of Articles from the Web



I'm glad there's some decent articles, books and discussion boards kicking this idea around the edges of the mainstream in more productive ways than when I was in D.A.R.E. so many years ago. What a joke that was. You ever try parenting on weed!??! Enjoy the articles I dug up:

Is it always wrong for kids to smoke marijuana? Two families discuss their pot-smoking kids.

Kids and pot; a controversial topic if there ever was one, with many pot advocates buying into the prohibitionists' idea that it's always bad for children to use marijuana.

"Protecting kids from drugs" is the mantra of justification for prohibitionists who want adults thrown in jail for using cannabis. But it isn't just anti-potties who decry underage cannabis use. For example, at a marijuana rally, three high school kids came up and asked me if I would smoke with them. I did and found them to be witty, savvy, fun people. When I returned to the activist's booth I'd been at, however, one of the powerhouses of the marijuana movement told me I was immoral for smoking with the kids.

"We believe it's wrong for kids to get high," I was told. "You're setting a bad example."

I was surprised that a person who publicly states that the cannabis plant is a healing herb with medicinal, spiritual and industrial uses would so vehemently oppose its use by young people. I realized then that it would be helpful to discuss kids and pot, and to solicit a dialogue on the subject between this magazine and its readers.

We want to hear what you have to say about the issue, and I'll be sharing what I've learned as a marijuana writer and researcher.

In future articles you'll read about high school students who got tired of drug dogs and strip searches and stood up to their oppressors, and a tribe of pot-smoking pygmies with kids who smoke African weed while running through jungles and climbing trees. You'll think about dilemmas faced by parents, whose love for herb is complicated by prohibition and love for their children.

In the world of enlightened cannabis use, there are no pot crimes, but there are choices. Should kids get high? What happens to them when they do? Why do they use pot? What should parents and society do about it, if anything? Let's answer these questions together.

Communication and experimentation

I was at an Oregon farmer's home photographing his grow room. His ten-year- old son, Jeremy, was cooking dinner, some kind of Thai recipe, with coconut milk, lemon grass, and cannabis leaves.

It smelled wonderful, but I was wondering if Jeremy was going to partake of what I assumed would be a psychoactive supper. I saw him tong a fat Indica leaf from the soup and pop it in his mouth, which pretty much answered my unspoken question: he used pot.

At dinner, I questioned Jeremy and his dad about marijuana use as I greedily slurped down the delicious soup.

Jeremy's father John told me that Jeremy had asked him two years ago about the plants in the garage, about the wacky tobaccy dad smoked after a day on the tractor.

"It was obvious the boy wanted to try some," said John, a single father who'd raised Jeremy since age 7 when the boy's mother was killed in a car wreck.

"I told him, 'Go ahead,' but it's strong stuff and you best not smoke up all my stash,"...Read More...

More Links:

Tips for talking to your children about marijuana.

Kids and Pot: Scary? Not!

Adults Teach Small Children To Smoke Pot - Youtube


A good message board discussion on this topic

It's Just a Plant: a Children's Story of Marijuana - written by a former DARE Officer.

The above book causes a bit of a stir, all the way up to Congress

Thursday, March 22, 2007

The Low-Down On Organic Veggies for Yer Family

Feeding Your Family: Organic Veggies on a Budget

"Anybody who's shopped for organically-grown produce has probably experienced the sticker-shock that goes along with it. It's a fact that in most cases organically-grown supermarket produce is more expensive than its non-organic counterpart, but I think a larger number of parents would likely grab the organic stuff if the two were closer in price..."Read More...

I'm really lucky to live in the Pacific Northwest, where we have superb access to organic, locally grown foods without expending much effort. But, with the current trend of 'going green' being set by places of such ill-repute as Fred Myer and Wal_Mart hopefully everyone will soon be informed as to the benefits, politics, pitfalls and corporate scams revolving around the food we eat.

I would add to this nice little snippet from Strollerderby a few things: Food Co-Ops are a great way to save money, support local agriculture and dine on organic foods without signing on to a yearly CSA plan, which some family incomes cannot logically support (directory of food cooperatives); I would also recommend growing your own food! Check out the book Growing Vegetables West of the Cascades by Steve Solomon, or, if you live in an urban area, research rooftop gardens to see if your building can support one or start a kitchen garden. Think you have no room? Ha!

Think again. In a hundred square feet with twenty minutes a day one can grow enough fruit and vegetables to heavily supplement their family's food needs. And, if you live in a tiny apartment you'd still be shocked at the amount of plants you could cram in there and the money you'll save growing your own food. Also, I'd like to throw a few reasons why Organic Foods are awesome (this is from Wikipedia):

For the environment

In several surveys that have looked at smaller studies to build an overall comparison between conventional and organic systems of farming a general agreement on benefits has been built. In these surveys it has been found that:

  • Organic farms do not release synthetic pesticides into the environment—some of which have the potential to harm local wildlife.
  • Organic farms are better than conventional farms at sustaining diverse ecosystems, i.e., populations of plants and insects, as well as animals.
  • When calculated either per unit area or per unit of yield, organic farms use less energy and produce less waste, e.g., waste such as packaging materials for chemicals.

See "Organic FAQs" in the journal Nature for more details.

One study found a 20% smaller yield from organic farms using 50% less fertilizer and 97% less pesticide. Studies comparing yields have had mixed results. Supporters claim that organically managed soil has a higher quality and higher water retention. This may help increase yields for organic farms in drought years. One study of two organic farming systems and one conventional found that, in one year's severe crop season drought, organic soybean yields were 52% and 96% higher than the conventional system and organic maize yields were 37% higher in one system, but 62% lower in the other. Studies are also consistent in showing that organic farms are more energy efficient.

For producers

For those who work on farms, there have been many studies on the health effects of pesticide exposure. Even when pesticides are used correctly, they still end up in the air and bodies of farm workers. Through these studies, organophosphate pesticides have become associated with acute health problems such as abdominal pain, dizziness, headaches, nausea, vomiting, as well as skin and eye problems. In addition, there have been many other studies that have found pesticide exposure is associated with more severe health problems such as respiratory problems, memory disorders, dermatologic conditions, cancer, depression, neurologic deficits, miscarriages, and birth defects. Summaries of peer-reviewed research have examined the link between pesticide exposure and neurological outcomes and cancer in organophosphate-exposed workers.

For consumers

A study published by the National Research Council in 1993 determined that for infants and children, the major source of exposure to pesticides is through diet.A recent study in 2006 measured the levels of organophosphorus pesticide exposure in 23 schoolchildren before and after replacing their diet with organic food. In this study it was found that levels of organophosphorus pesticide exposure dropped dramatically and immediately when the children switched to an organic diet.

Most conventionally grown foods contain pesticides and herbicide residues. There is controversial data on the health implications of certain pesticides. The herbicide Atrazine, for example, has been shown in some experiments to be a teratogen, even at concentrations as low as 0.1 part per billion, to emasculate male frogs by causing their gonads to produce eggs – effectively turning males into hermaphrodites.

The US Environmental Protection Agency and state agencies periodically review the licensing of suspect pesticides, but the process of de-listing is slow. One example of this slow process is exemplified by the pesticide Dichlorvos, or DDVP, which as recently as the year 2006 the EPA proposed its continued sale. The EPA has almost banned this pesticide on several occasions since the 1970s, but it never did so despite considerable evidence that suggests DDVP is not only carcinogenic but dangerous to the human nervous system – especially in children.

Friday, March 9, 2007

Sustainable Sex Toys - A Revolution Between the Sheets



Now this is what I'm talkin' about. Living in Olympia, I know a lot of girls who have gone glass... but they usually espoused local economy or support-your-local-glass-blower reasoning, not enviro/health/what the hell am I putting in my cooter? logic. There are a ton of links on these various articles too for the blossoming green-kink in all of us. Solar vibrators? Sweet. Thanks to Treehugger, we now have a few alternatives to choose from:

How to Buy a Green Sex Toy
- So you eat organic veggies, drive a hybrid, and use eco-friendly detergent? What about sex toys? Make sure you are sitting comfortably to learn about what chemicals you may be taking to bed with you. Do you dare to go green between your organic sheets? TreeHuggerTV gets the sweet lowdown with a report inspired by writer Emily Gertz. The phthalates found in traditional sex toys can cause cancer, damage our reproductive systems, impair sperm, and damage the planet. Watch the vox pops in the streets as people realise that the objects they’ve been using to pleasure themselves and their partners might have longer terms effects on their bodies than they wanted. Carolyn Riccardi, Education Coordinator at Babeland, gives us a tour of PVC-free green sex toys that keep us sexy and healthy. Love the earth while you make love!

Sustainable Sex Toys - For treehuggers, it can be hard to get through the day without guilty, pre-occupied micro-decisions. You might regretfully take a cab rather than the bus, or grab Styrofoam take-away instead of just sitting down and eating from a plate. In the bedroom, it can be an accomplishment to wade through all of the cultural pollutants and just enjoy ambivalence-free pleasures. So, once you’ve happily integrated one into your life, who wants to worry about a carcinogenic dildo? Or non-biodegradable paddles whose ultimate punishment will mean an eternity of landfill stink? Not sexy. We have assembled an array of toys and info for you and your partner(s) in crime! Be sure and let us know what we’ve missed.


How to Green Your Sex Life - Whether you’re single and playing the field, settled down with that special someone, or someplace in between, most of us consider good, satisfying, sexy sex an important part of this complete breakfast. It might not be the first thing we think of while working towards a sustainable and graceful life on this fragile planet, but there’s a lot we can do to make our sex lives greener. In the process of greening the ecological footprint of our love making, we might also open up some new doors to deeper pleasure, satisfaction, and romantic connection.

Naughty by Nature: Ever thought about the toxins in your sex toys? - Many popular erotic toys are made of polyvinyl chlorides (PVC) -- plastics long decried by eco-activists for the toxins released during their manufacture and disposal -- and softened with phthalates, a controversial family of chemicals. These include invitingly soft "jelly" or "cyberskin" items, which have grown popular in the last decade or so, says Carol Queen, Ph.D., "staff sexologist" for the San Francisco-based adult toy boutique Good Vibrations. "It's actually difficult for a store today to carry plenty of items and yet avoid PVC," Queen says. "Its use has gotten pretty ubiquitous among the large purveyors, because it's cheap and easy to work with."

Poisoned Baby Bottles! - Bisphenol A - Time to switch from plastic back to glass?



Hey folks,

By now you have likely seen some of the national attention our recent report about Bisphenol A (BPA), an ingredient used in plastic bottles and in the lining of food cans, has generated. BPA has been shown to be toxic in low doses, and has been linked to breast and prostate cancer, diabetes and infertility. Pregnant women and infants are most at-risk, and yet there are currently no safety standards established.

After a recent report by Environment California and a blog post by Julie Deardorff, the top manufacturers of glass baby bottles have had their supply completely depleted.

So, we here at EWG have come up with a plan to make several more glass bottles available, and hopefully raise a few bucks to put toward our continued research and advocacy to keep kids safe from toxic chemicals.

Currently listed on Ebay, here, here, here, and here, are gently used, 4-oz glass breastmilk collection and storage bottles made by Lansinoh. They were used by an EWG staffer, who realizes the importance of non-plastic alternatives for collecting and storing nature's best food for babies--breastmilk.

We would appreciate your help spreading the word and giving our auction a mention to you readers.

Thanks everyone.

Have a great weekend,


Matthew

environmental working group
1436 u st., nw ste. 100
washington, dc 20009

Friday, February 16, 2007

An herbal cough syrup for kids (and grown ups)

Whipped this up yesterday morning in response to the wet, hacking coughs of my wonderful twin daughters. I just use pinches of each herb, so adjust to suit your tastes and needs:

- Make a tea with Marshmallow Root, Mullein, Rose Hips, Licorice, Echinacea, and Slippery Elm

- Then take two cups of the tea and boil it down with a mixture of sugar and/or honey (I added some molasses too for extra texture). Toss some garlic in towards the end. Stop when you've reached the desired consistency.

Voila! Homemade cough syrup that kicks ass. Careful though, it tends to wind my girls up a bit with the sweetness.

Wednesday, December 27, 2006

The mainstream slowly, slowly, learns a thing or two

Alternative Medicines
Are They Key to a Healthy, Happy Pregnancy?
By Jacqueline Rupp

A decade ago alternative medicine needed a full introduction. Most people had rarely heard about it or tried anything beyond the pharmacist's counter.

Today, holistic therapies are part of the American mainstream, with an ever-increasing amount of doctors researching and using these alternative medicines and a rise in the demand by the general public for an alternative to prescription drug-based treatments.

For pregnant women, alternative therapies can offer unique solutions for both common pregnancy-related annoyances and some serious complications. In general, holistic therapies focus more on the individual as a whole, not just a specific symptom, and offer pregnant women the chance to take stock of their overall well-being at a time when so many changes are occurring both physically and emotionally. Because the term "alternative medicine" refers to a large group of individual treatments, we've taken just two forms – homeopathy and herbal therapies – to explore what they can offer pregnant women.
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Saturday, January 21, 2006

Dear xxxxxxxxxxxxxx, Very soon we will begin the abortion.

I very much appreciate the support you have given me so far, and I hope to learn more from you about your perspective and how to help you to cope with it. It is a delicate subject that we are both haunted by, but I feel confident that we can use this experience to turn those ghosts in to guardian angels. What I mean is that I am approaching this very difficult experience as an opportunity to grow, and I hope that we can embark on that process together. I sincerely feel that this spirit was sent to my womb to teach us how to come together, to greive together, to support one another, and to persevere in the face of something we cannot buy our way out of. At times during this next couple of weeks as we go through the abortion process, we will probably cry. At times we will probably be angry. At times we will think, “this is too fucking much, I cant do this.” But we have to, we have no choice. We have learned that from having children, and we will put it to practice again as we let go of another.

I have researched herbal abortion and have made a plan. You very graciously told me that you would do anything that I needed you to do, and I am going to accept that offer. I thought that I might tell you how to best do that, what I need from you so that you don’t have to guess about anything. It is tremendously difficult, yet entirely monumental that I am saying this, but I need for this time to be about us and me, and not you. Period. When this is over, everything will be different, we as people and as a family. And then we will begin the process of talking about your vascectomy, and I will be sure that you get the same special care. I have already begun to be able to visualize the person that I am going to be when I come out on the other side. I know that this is it. This is the next event in both of our lives that will determine who we are. Because we really are still becoming who we are, and it is beyond critical to our love that we manage to get through this together.

On the first day, I will make the arrangements for a clinical abortion in case this one fails. I have faith in my body, my will, your will, the earth, plants, and the synergy of the universe to provide the right outcome. However, there are unknowns, and once I have ingested the abortifacient herbs, the embryo will be at the very least damaged. I will need to go to have a pregnancy test at a clinic to have the pregnancy confirmed so that I can start the process to get a DSHS coupon, and then I will make an appointment at a clinic. With blessings, I will not have to keep the appointment, but then at least I could be sure that the pregnancy is terminated before it is too late. I will get all of the herbs for the abortion, and we will need to talk a lot. Probably more than you want to, but it is important that we stay together, and remain bonded and present for each other.

The first day, I will start taking Vitamin C at hourly intervals. This both stimulates my immune system, and tells my glands to stop excreting progesterone, which the embryo needs to survive. I will use a tampon soaked in parsley and evening primrose oil as a vaginal suppository in order to get the oils to my cervix, in order to ‘ripen’ it and ask it to let go of the hold it now has in order to keep everything in my uterus safe. This will be very uncomfortable, please be tolerant of any bitchiness that results. I will start to drink cotton root tea, once and then five hours later, and then four hours later, and then two, and then at regular intervals of two hours until the bleeding starts. This will shut down progesterone production even more, and will probably result in the death of the embryo. This rapid change in hormones will be very weird, Im not quite sure what to expect, but please be respectful, listen to me cry or leave me alone or hold me, and bite your tounge if you have to. I promise I will appologize later. I will promise to tell you what I want and not expect you to be a mind reader.

The next day, I will continue to do all the same things and begin taking the Blue Cohosh tincture (thirty drops in warm water) every four hours for five days. This herb has two chemical properties that are abortifacient. First, it stimulates oxytocin, which contracts the uterus. I have read that the oxytocin release from orgasm enhances this function quite a bit, by establishing a rhythm in uterine contraction. We should talk about sex. We should see if this is an option for our program, but we (I’ll help!) would need to make sure that I had an orgasm (oh darn!). After the first dose or two, I should do some physical excersize to get it pumping through my system. This would be an excellent time for me to take a brisk walk in the woods, it would also be very good for me to talk to the trees during this time. I don’t know what the effects of this herb will feel like, it will be at least very uncomfortable and at most excruciatingly painful. We’ll see.

On the next day, I will begin to taper off the cotton root and start to drink Angelica tea. This is a blood thinner and a uterus relaxer. This is when most of the blood will come out and I will have to catch it in a menstrual cup and pour it in to a glass of water to look for the fibrous tissue. This might be really difficult, and maybe something you can help me with. I want to pour this water to the fern outside our front door. I will continue this routine until the bleeding begins to wane and the yellow branch-like structure that is the part that connects the embryo the uterine wall is found. This means that the abortion is complete, and that I can begin to restore the dramatic depletion that my body has undergone in terminating the pregnancy. During this time, I will need lots of water, mineral-rich (especially iron) and protein-rich food, help taking my tinctures and teas at regular intervals, to be held and kissed and loved, time for contemplation, and rest. I will need to wake up a couple times in the night to take tincture. I will need a well-cleaned bathroom to take baths and meditate on the emotional aspects of this detatchment and to preform the more gruesome parts, as well as a peaceful sanctuary in the bedroom to retreat to.

I know that this is all a lot to ask, but it is what we have to do. In many ways, you will have to bear the same degree of burden as I do, just in a different way. Through all of this, I will do whatever I am able to make it as easy for you as possible. I know that we can do it together. When the abortion is complete, I will have to spend the next few weeks repairing. I will start taking echinacea and astralagus to stimulate immune function, and get back on a Multivitamin routine. I will need to eat really well, drink Nutri-tea, and plenty of water as well as take it easy and get plenty of rest. I will need to drink teas to contract my uterus down to its normals size. Most importantly, I will need to repair the damage to my liver and kidneys that the abortifacient herbs made. The silver lining is, I will be forced to take care of myself in the way that I know is best and have been wanting to start doing again. This would be a really good time for you to make any lifestyle changes that might make you healthier, and to start to research what you can do herbally to prepare for sterilization, because we will be able to support each other now in our changes, perhaps better than any other time, because we will both be in transition.

This will be a huge transformation for us, for me, and I think for you. I think that a lot of the problems we have now will be resolved by the growth that will take place through all of this. I will feel stronger, and the negative feelings that I still hold on to from our last pregnancy will be replaced with trust, mutuality, connectivity, and love. I love you so much, and I know that this is going to make us better. This child, this life of ours that is growing inside of me, cannot go to waste. We must take that energy of life that we created and transform it into something that we do want right now. I want a garden, a happy family, good food, beautiful things to look at, and you there with me as I look at them.

submitted by anonymous
[tags: herbal abortion, alternative abortion, d.i.y. abortion]

Wednesday, December 14, 2005

If anyone reading this blog happens to know of some solid alternative anger management or anarchist anger management exercises or resources please let this troubled administrator know. even the home lives of the most stable families appear more stable than they are. like a river, beneath the surface lies tumultuous currents. and even the strongest need help every now and then.

Tuesday, November 1, 2005

Plunder!


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